Wednesday 17 August 2011

I want to run... but will it hurt my pride?

How frustrating, my knee is still not right and with the Pride 10k on Saturday morning I do not want to risk it by running too soon.
Umming and ahhhing I decided that today I would be able to run on it so common sense prevailed and I decided if it felt ready today then it certainly would be tomorrow so I should give it just a few a more hours recovery.
Usually I would supplement the non-running with swimming and some gym work but after starting my new job on Monday it has thrown my fitness routine out of whack for the short-term.
Feeling pretty lazy today after 3 days of inactivity so tomorrow I will do some exercise come hell or high water else I may start to get the grumps!





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